And of course, it could be Diurnal Mood Variation. This is morning depression but it’s not just low levels of dopamine Bowling public enemy no 1 shirt. Dopamine gives the brain energy, motivation, a rush, and that alertness feeling – this is why some people who drink coffee feel better as coffee causes your brain to release dopamine. Lack of dopamine is linked to symptoms like depression, anxiety, fatigue, apathy, slowed thinking, memory impairment and many others.
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And since it’s responsible for the reward system, it’s responsible for goal-directed motivational feelings Bowling public enemy no 1 shirt, both bad and good. Anhedonia, the inability to feel pleasure, and lack of motivation are present together. However, dopamine is just a part of it. We can’t say oh lack of dopamine is good enough reason for depression. You have serotonin, norepinephrine, oxytocin, GABA, melatonin, endorphins, and a few others. The answer is actually very simple.
Close your eyes and feel deep inside yourselves how incredibly silly your problem is and how absolutely helpless you are. A friend of mine drew a line in a paper and asked me if I can make the line smaller. I asked him for an eraser. He said I can’t use one. I told him that you can’t make it smaller without an eraser. There are more than seven billion human beings on the earth and I can assure you that whoever you are and whatever your problem is, there is someone out there who has a bigger problem than you.